Rikki's mission is to help others heal their anxious attachment and create more secure relationships. She is the writer and content creator behind @AnxiousHeartsGuide, a community of 100,000+ on Instagram. What started as a research project to help transform her own relationships from rock bottom has blossomed into a community and collective global audience of over 170,000 anxious hearts. Her goal is to help others improve their relationships by writing about attachment healing in a manner that is easy to understand and implement.

Rikki's involvement with the psych and self-help community online inspired her to write the book that she would have needed years ago. Her book, The Anxious Hearts Guide - which has already sold thousands of copies in 13+ countries - is an approachable, accessible, and enlightening window into why we do the frustrating things that we do to chase love and how to rise above it.

We are committed to making a meaningful and lasting impact on the well-being of our community. SecureHearts.com aims to be your trusted source for attachment theory and relationship-related knowledge.